Ayurverda Therapy

About Ayurverda

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Like scientific medicine, Ayurveda has both preventive and curative aspects. The preventive component emphasizes the need for a strict code of personal and social hygiene, the details of which depend upon individual, climatic, and environmental needs.
Bodily exercises, the use of herbal preparations, and Yoga form a part of the remedial measures. The curative aspects of Ayurveda involve the use of herbal medicines, external preparations, physiotherapy, and diet.

  • Ayurverda Steam Bath
  • Herbal Massage Therapy
  • Other Ayurverdic Techniques
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Ayurvedic Therapies

Therapies

Ayurverda Steam Bath

Ayurvedic steam bath involves heating water and infusing it with medicinal herbs and aromatic oils to create steam. The steam is then directed into a chamber where the individual sits or lies down, allowing the therapeutic vapours to penetrate the skin.
A steam bath in Ayurveda involves the use of a steam chamber. Herbs are used in the form of an oil to help remove toxins. The herbs for the steam bath have characteristics that help in correcting any imbalance in the Doshas (primary functional energies) of the body. The removal of toxins and correcting of Dosha imbalance helps to ensure a state of balance and good health.

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Herbal Massage Therapy

Involving heavy use of essential oils and focus on specific energy points in the body makes an Ayurvedic massage different from your run-of-the-mill Swedish massage. Plus, don't expect a ton of actual massaging—the treatment is much more focused on manipulating your energy fields and freeing emotional burden than working out the kinks in your muscles.
Ayurveda is a traditional Indian holistic healing practice involving warm, herbal oils to detoxify, balance the body, and promote deep relaxation and well-being. It involves a consultation to select specific oils for individual dosha types, using rhythmic strokes to stimulate prana (life force) and circulation while flushing out toxins.

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Other Ayurverdic Techniques

Ayurvedic treatments are grounded in the fundamental principles of Ayurveda, which aim to restore balance and harmony within the body. Ayurveda emerges as a beacon of ancient wisdom, offering profound insights into natural healing methods
Different Types of Ayurvedic Treatments
1. Herbal Medicine
2. Panchakarma Therapy
3. Yoga and Meditation
4. Dietary Changes and Nutrition
5. Ayurvedic Massage Therapy
6. Ayurvedic Detoxification Techniques
7. Pranayama and Breathing Exercises
8. Ayurvedic Lifestyle Recommendations

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